Category Archives: Sauces

Cucumber Aioli Sauce

Posted on August 25, 2010 by Vandy Roadifer

I absolutely love Greek food and Tzatziki sauce and realized tonight that it’d be the perfect accompaniment to my Lamb Stuffed Artichokes. Since I can’t have yogurt or dairy, I whipped up a substitute using mayonnaise instead. 1/2 cup mayonnaise … Continue reading →

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Thai Almond Sauce

Posted on August 22, 2010 by Vandy Roadifer

I had a craving for Thai food but wasn’t in the mood for curry and didn’t have the ingredients for Pad Thai but I did have everything except peanut butter (which I hate) to make Thai Peanut Sauce.  I, however, … Continue reading →

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Walnut Pesto

Posted on June 4, 2010 by Vandy Roadifer

4 Tbs fresh sage leaves 2 garlic cloves 1 cup toasted walnuts, cooled 1/3 cup olive oil 1/4 cup dried cranberries 1/3 cup grated Parmesan cheese (optional – I didn’t use it) Salt & pepper to taste Add all ingredients … Continue reading →

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DF Sweetened Condensed Milk

Posted on May 17, 2010 by Vandy Roadifer

I made this as a substitute for coconut milk. My recipe called for 3/4 of a cup and this recipe made exactly that amount. 2 cups almond milk (1/2 cup of it set aside) or your choice of non-dairy milk … Continue reading →

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DF Salted Caramel Sauce

Posted on May 16, 2010 by Vandy Roadifer

1 cup sugar 1/4 cup water 2 Tbs light agave syrup 3/4 cup coconut milk (not lite) 4 Tbs vegan margarine 1 1/2 tsp course gray sea salt, crushed In a medium saucepan, combine the sugar, water and agave syrup … Continue reading →

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Roasted Tomatillo Salsa

Posted on February 14, 2010 by Vandy Roadifer

I paid a visit to my parents’ favorite fruit/vegetable stand and even though it’s either late or early in season (depending on what you’re looking for), I found a lot of great produce. Among the things I purchased was a … Continue reading →

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Lemon Ginger Sauce

Posted on November 23, 2009 by Vandy Roadifer

I made this recipe to accompany my roasted apples, chicken & potatoes. I cobbled it together from a recipe I found online and what I had in my cupboard. 3 Tablespoons corn starch 1/2 cup sugar 1/3 cup rice wine … Continue reading →

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Greek Tzatziki Sauce

Posted on November 4, 2009 by Vandy Roadifer

Since my diet is limited due to yeast overgrowth, I’m now making my own multi-purpose sauce/dressing for meats and veggies. This Greek cucumber sauce is very tasty. 1 cup Greek yogurt 1 Tbs lemon juice 1 clove garlic 1 small … Continue reading →

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Tomato Free Italian Vegetable Sauce

Posted on August 22, 2009 by Vandy Roadifer

I’m allergic to tomatoes so my ND suggested this recipe to me as a substitute for tomato sauce. If I’m up to it, tomorrow I’m gonna pour it over eggplant and bake it. Too bad I can’t have cheese or … Continue reading →

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Easy Pasta Sauce

Posted on July 1, 2009 by Vandy Roadifer

1 Tablespoon olive oil 6 whole peeled cloves of garlic 2 medium tomatoes, diced 8 oz frozen artichoke hearts, thawed 3 oz Kalamata olives, pitted 1 Tablespoon fresh oregano, or tsp dried Pinch of salt and pepper Saute garlic cloves … Continue reading →

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