Monthly Archives: November 2012

Dairy Free Sugar Free Pumpkin Custard

As much as I love pie in all its forms, I’m still trying to reach my weight loss goal. Pie crust, with all its oily goodness, is not diet friendly. This year for Thanksgiving I made pumpkin custard instead. It’s … Continue reading

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Black Bean Breakfast “Sausage”

Day 1 of my rotation diet is the most difficult for me to eat enough protein, especially at breakfast. Seafood doesn’t scream breakfast to me unless it’s lox on a bagel. Since there are commercially made black bean burgers I … Continue reading

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Curried Rice & Lentils

My rotation diet is going fairly well. I’ve rearranged a few items but for the most part I’m finding the available foods for each day more than adequate. I made this rice and lentil dish last week but didn’t measure … Continue reading

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