Monthly Archives: May 2012

Quinoa Tabouli (sans tomato)

Posted on May 30, 2012 by Vandy Roadifer

I love tabouli on a hot day. It’s cool and refreshing and makes a flavorful lunch or side-dish with dinner. Since I can’t eat bulgur wheat or tomatoes I substitute quinoa and cucumbers. I used mint and chives from my … Continue reading →

Posted in Dairy Free, Gluten Free, Salads, Side Dish, Specialized Diets, Vegan | Leave a comment

Soy Free Honey Sesame Sauce

Posted on May 21, 2012 by Vandy Roadifer

This is my version of sauce for sesame chicken. I poured it over baked chicken wings until well coated and then used the leftover sauce on my rice and veggies. It satisfied my craving for sesame chicken without my having … Continue reading →

Posted in Dairy Free, Gluten Free, Sauces, Specialized Diets, Sugar Free | Leave a comment

Cilantro Lime Pesto

Posted on May 15, 2012 by Vandy Roadifer

I made this the other night to go with broiled cod and loved it. It’d be fantastic on fish tacos or even fish nachos. Last night I had it on boiled shrimp and was just as happy with it. I … Continue reading →

Posted in Dairy Free, Gluten Free, Grain Free, Sauces, Specialized Diets, Vegan | Leave a comment