Category Archives: Vegan

Dairy Free Sugar Free Chocolate Truffles

This is my second and most successful attempt at making low sugar, dairy free chocolate truffles in the past week. I used Swerve sweetener the first time and didn’t add cocoa butter. They turned out okay, but the erythritol recrystalized … Continue reading

Posted in Dairy Free, Dessert, Gluten Free, Grain Free, LCHF, Snack food, Specialized Diets, Sugar Free, Vegan | Leave a comment

Low Sugar Sweet & Spicy Pickled Carrots

Recently I’ve been too busy to cook every day so I make a pork roast seasoned simply with black pepper and smoked salt and eat roasted pork for a week or so. This has lead to some creative uses of … Continue reading

Posted in Condiments, Dairy Free, Gluten Free, Grain Free, LCHF, Side Dish, Snack food, Specialized Diets, Sugar Free, Vegan | 1 Comment

Dairy Free Alfredo Sauce

I finally had in depth functional medicine GI tests done and discovered that besides SIBO I had H. pylori. Oddly, once the H. pylori was cleared up with antibiotics, my dairy sensitivity returned. Now I’m back on on dairy free … Continue reading

Posted in Dairy Free, Gluten Free, Grain Free, LCHF, Sauces, Specialized Diets, Vegan | 1 Comment

Coconut Cashew Cauliflower Rice

I made this cauliflower rice dish to go with Thai green curry. It’s missing the acidic element of my cilantro lime cauliflower rice, but it offers more of a textural difference. Toasting the coconut shreds is optional. 1 head cauliflower, … Continue reading

Posted in Dairy Free, Gluten Free, Grain Free, LCHF, Side Dish, Specialized Diets, Vegan | 1 Comment

Cilantro Lime Cauliflower Rice

I made chicken & vegetable korma the other night using a great spice & simmer sauce from Tasty Bite. It included a marninade for the meat, a dry spice packet for toasting in oil, and a simmer sauce. Instead of … Continue reading

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Asian Plum Sauce

Last year I made a small batch of Asian plum sauce from fruit from my parents’ orchard to see if I’d use it. It was great with egg rolls and as a sauce in stir fry. I made a bigger … Continue reading

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Three Tomato Sauce

A couple of weeks ago I finally used some of the seemly simple tomato sauce I made during harvest in the fall. It was even better than I remembered. It’s a fairly involved recipe but the results are worth the … Continue reading

Posted in Dairy Free, Gluten Free, Grain Free, Sauces, Specialized Diets, Vegan | 3 Comments