Monthly Archives: July 2010

Chicken & Vegetable Puree

Posted on July 30, 2010 by Vandy Roadifer

This soup came out of necessity and what I had in my fridge. Since the Botox injection in my throat yesterday I’m having problems swallowing. The speech pathologist warned me about it but I didn’t realize how annoying it would … Continue reading →

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Apricot Mango Sorbet

Posted on July 25, 2010 by Vandy Roadifer

3 apricots 2 mangoes 6 Tbs agave nectar 2 cups water 3 Tbs vodka Wash fruit well, cut it in half and remove stones. In a saucepan on medium low heat, add water and agave. Once it reaches a simmer, … Continue reading →

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Basic Almond Milk Ice Cream

Posted on July 7, 2010 by Vandy Roadifer

4 cups unsweetened almond milk, chilled 1/4 cup baker’s sugar (or agave nectar) 1 tsp vanilla extract (or almond extract) 3 Tbs vodka In a large measuring cup add all ingredients, stir until sweetener is dissolved completely. Pour into ice … Continue reading →

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DF & GF Beef Stroganoff

Posted on July 6, 2010 by Vandy Roadifer

1 lb beef steak, cubed (I used chuck steak) 6 oz mushrooms, diced (I used a mix of cremini & baby bellas) 1 medium onion, diced 4 cloves garlic, minced 2 Tbs olive oil White Sauce 3 Tbs vegan margarine … Continue reading →

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