Monthly Archives: October 2013

Dietary Changes, Again

Posted on October 12, 2013 by Vandy Roadifer

I’m seriously considering making another huge change to the way I eat now that I know my health crisis is likely caused by mold illness. I won’t make changes until I speak with my doctor and get lab tests confirming … Continue reading →

Posted in Specialized Diets | 2 Comments

Chocolate Coconut Ice Cream

Posted on October 9, 2013 by Vandy Roadifer

I make this as pudding more often than ice cream but it freezes beautifully and there’s enough fat in coconut milk that you don’t need an ice cream maker, though use it if you have one. The ice crystals will … Continue reading →

Posted in Dairy Free, Dessert, Gluten Free, Specialized Diets, Vegan | Leave a comment