Monthly Archives: April 2019

Avocado Cilantro Lime Dressing

I use this simple dressing on tacos, salads, coleslaw, and other dishes that pair well with this flavor combination. Coconut milk can be substituted for the kefir yogurt to make it dairy free and other herbs can be used to … Continue reading

Posted in Condiments, Gluten Free, Grain Free, LCHF, Salads, Sauces | Leave a comment

Low Carb Grain Free Granola Bars

I found some great grain free chewy granola bars a couple of weeks ago, but they were sweetened with honey and maple syrup, which doesn’t fit very well into my eating plan. I decided to make my own based on … Continue reading

Posted in Dairy Free, Gluten Free, Grain Free, LCHF, Snack food, Specialized Diets, Sugar Free | Leave a comment