Category Archives: Gluten Free

Creamy Vegan Asparagus Soup

Posted on February 22, 2010 by Vandy Roadifer

2 cups vegetable broth (I used mushroom) 1/2 cup cashew cream (I used liquid leftover from cashew cream cheese – it has more of an acidic flavor) 1 lb asparagus, chopped into 1/2 inch pieces 1 Tbs olive oil 1/2 … Continue reading →

Posted in Dairy Free, Gluten Free, Soup, Vegan | Leave a comment

Cashew Cheesecake

Posted on February 22, 2010 by Vandy Roadifer

I found a really good vegan cashew cheesecake but I had my doubts as to its ability to stay together without crumbling so I used a recipe with eggs. It was still pretty easy (hardest part was making the cashew … Continue reading →

Posted in Dairy Free, Dessert, Gluten Free | Leave a comment

Cashew Cream Cheese

Posted on February 21, 2010 by Vandy Roadifer

When one is sensitive to gluten and dairy finding a viable substitute for decent baked goods, and especially such things as cheese cake, can be difficult. Someone on Twitter mentioned cashew cream and cashew cream cheese. I found several recipes … Continue reading →

Posted in Dairy Free, Dessert, Gluten Free, Vegan | Leave a comment

Spicy Cabbage Slaw

Posted on February 14, 2010 by Vandy Roadifer

4 cups thinly sliced cabbage 1/2 sweet onion, finely diced 1 sweet pepper (I used yellow), thinly sliced 1/2 cup chopped cilantro 3 Tbs mayo 2 Tbs lime juice (more or less to taste) Cayenne pepper to taste salt to … Continue reading →

Posted in Dairy Free, Gluten Free, Side Dish | Leave a comment

Dry-Rubbed Salmon Tacos

Posted on February 14, 2010 by Vandy Roadifer

1 teaspoon ground cumin 1 teaspoon chili powder 1 teaspoon brown sugar Salt and freshly ground pepper 2 6 oz skinless salmon fillets Extra-virgin olive oil, for brushing In a small bowl, stir the cumin with the chili powder and … Continue reading →

Posted in Dairy Free, Gluten Free, Main Course | Leave a comment

Roasted Tomatillo Salsa

Posted on February 14, 2010 by Vandy Roadifer

I paid a visit to my parents’ favorite fruit/vegetable stand and even though it’s either late or early in season (depending on what you’re looking for), I found a lot of great produce. Among the things I purchased was a … Continue reading →

Posted in Dairy Free, Gluten Free, Sauces, Vegan | Leave a comment

Dairy Free Hazelnut Egg Nog

Posted on December 23, 2009 by Vandy Roadifer

I love egg nog but due to recent health issues my body does not. In order to deal with the problem that dairy (especially cream) causes but still have that egg nog flavor, I scoured the internet for a viable … Continue reading →

Posted in Dairy Free, Drinks, Gluten Free | Leave a comment

Blue Ballet Squash w/ Pine Nuts

Posted on November 21, 2009 by Vandy Roadifer

1/2 cooked blue ballet squash (a whole one makes much too much) 1/2 cup milk 8 oz shredded Parmesan cheese 6 oz toasted pine nuts 1 tsp fresh ground black pepper 1/2 tsp ground nutmeg 1/4 tsp ground ginger I … Continue reading →

Posted in Gluten Free, Side Dish | Leave a comment

Pear Ginger Honey Mead Sorbet

Posted on November 11, 2009 by Vandy Roadifer

2 ripe pears, peeled, cored & cubed 2 cups hot water 4 packets of instant pre-sweetened ginger tea (I used T.A.S. brand from the Asian Market) 1 cup semi-sweet Honey Mead Puree pears, water and ginger tea powder in blender. … Continue reading →

Posted in Dairy Free, Dessert, Gluten Free, Vegan | Leave a comment

Greek Tzatziki Sauce

Posted on November 4, 2009 by Vandy Roadifer

Since my diet is limited due to yeast overgrowth, I’m now making my own multi-purpose sauce/dressing for meats and veggies. This Greek cucumber sauce is very tasty. 1 cup Greek yogurt 1 Tbs lemon juice 1 clove garlic 1 small … Continue reading →

Posted in Gluten Free, Sauces | Leave a comment