Category Archives: Specialized Diets

Black Currant Plum Sorbet

Posted on July 20, 2009 by Vandy Roadifer

Using ingredients I had in my kitchen, I created this fresh plum with black currant juice sorbet. It’s tangy and a little tart with a hint of muskiness but very delicious, especially if you love black currants as much as … Continue reading →

Posted in Dairy Free, Dessert, Gluten Free, Vegan | Leave a comment

Coconut Chai Ice Cream

Posted on July 18, 2009 by Vandy Roadifer

6 bags of Chai Tea (I used Celestial Seasonings Coconut Thai Spice) 1 cup very hot water, not quite boiling 1 cup whole milk 1 13.5 oz can coconut milk (I used the light variety) 1/4 cup honey 2 tsp … Continue reading →

Posted in Dessert, Sugar Free | 2 Comments

Vanilla Honey Ice Cream

Posted on July 16, 2009 by Vandy Roadifer

2 cups heavy cream 1 cup whole milk 1/4 cup honey (again I used orange blossom) 1 tsp vanilla extract Warm milk and honey together in a small sauce pan until the honey is completely melted. Mix into other ingredients … Continue reading →

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Melon Sorbet

Posted on July 16, 2009 by Vandy Roadifer

3 cups melon puree (one ripe melon cubed and put through a food processor) 1/2 cup whole milk 1/4 mild flavored honey (I used orange blossom) pinch of salt Mix ingredients together and pour into ice cream maker according to … Continue reading →

Posted in Dessert, Sugar Free | 1 Comment

Easy Pasta Sauce

Posted on July 1, 2009 by Vandy Roadifer

1 Tablespoon olive oil 6 whole peeled cloves of garlic 2 medium tomatoes, diced 8 oz frozen artichoke hearts, thawed 3 oz Kalamata olives, pitted 1 Tablespoon fresh oregano, or tsp dried Pinch of salt and pepper Saute garlic cloves … Continue reading →

Posted in Dairy Free, Gluten Free, Sauces, Vegan | Leave a comment