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Author Archives: Vandy Roadifer
Shaved Asparagus Salad
Spring means gorgeous fresh asparagus is readily available. My mom brought home two pounds of the large, flavorful shoots. I’ve never seen asparagus so big. Most of them were bigger around than my thumb at their base. I wanted to … Continue reading
Posted in Gluten Free, Grain Free, Salads, Side Dish, Specialized Diets
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Avocado Egg Salad
Even though I have no reason to dye eggs for Easter, I associate the holiday with egg salad and deviled eggs, two things I seldom make or eat at any other time of year. Last night I boiled eggs and … Continue reading
Posted in Dairy Free, Gluten Free, Grain Free, Salads, Side Dish, Specialized Diets
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Grain Free Almond Tortillas
Since I went gluten free two years ago I’ve satisfied a lot of my cravings for bread with corn tortillas. Fish tacos especially have been a staple in my diet. Now that I’m grain free I’ve been looking for a … Continue reading
Posted in Breads, Dairy Free, Gluten Free, Grain Free, Side Dish, Specialized Diets
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Lemon Garlic Roasted Cauliflower
I love things I can throw together, stick in the oven, and forget about for 20-30 minutes. This dish was simple to prepare yet tastes like I spent a long time on it. I like my cooked veggies to retain … Continue reading
Posted in Dairy Free, Gluten Free, Grain Free, Side Dish, Specialized Diets, Vegan
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Vegan Cream of Broccoli Soup
Today was one of those windy, rainy early Spring days that makes your remember Winter still has teeth. Even though it’s 60*F outside, the wind alone made it the perfect day to make soup. I looked through my fairly bare … Continue reading
Posted in Dairy Free, Gluten Free, Grain Free, Soup, Specialized Diets, Vegan
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Pomegranate Red Wine Vinegar
Last month I bought a bottle of red wine vinegar flavored with pomegranate. I loved the flavor but not the added sugar so when I ran out I bought a bottle of cheap red wine vinegar and a bottle of … Continue reading
Posted in Dairy Free, Gluten Free, Sauces, Specialized Diets, Sugar Free, Vegan
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Vegan Coconut Margarine
I cooked in the wrong order today. I should have made this margarine before I made waffles. Anyway, my new eating plan is very strict when it comes to commercially made foods, especially margarine. The plan recommends butter but I’m … Continue reading
Posted in Dairy Free, Gluten Free, Grain Free, Sauces, Specialized Diets, Sugar Free, Vegan
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Grain Free Almond Hazelnut Waffles
I love waffles and going gluten free made me love them more; rice flour gives them a fabulous crispiness. Since going grain free I’ve been experimenting with almond flour waffles. Today I finally came up with a recipe that had … Continue reading
Posted in Breads, Dairy Free, Gluten Free, Grain Free, Specialized Diets, Sugar Free
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Pumpkin Peanut Butter Soup
Yesterday was National Peanut Butter Day and the first thing that popped into my head when I saw that was pumpkin peanut butter soup. I have no idea why other than I had a pumpkin on the counter from my … Continue reading
Posted in Gluten Free, Main Course, Soup, Sugar Free, Vegan
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Grain-free Hazelnut Banana Muffins
My new eating plan is completely grain free and most starches are out as well. This making baking a bit of a challenge but it’s a challenge I’ll gladly take on if it helps me get well. I had several … Continue reading
Posted in Breads, Dairy Free, Dessert, Gluten Free, Grain Free, Sugar Free
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Crafty Cookery 