Category Archives: Sugar Free

Vegan Coconut Margarine

I cooked in the wrong order today. I should have made this margarine before I made waffles. Anyway, my new eating plan is very strict when it comes to commercially made foods, especially margarine. The plan recommends butter but I’m … Continue reading

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Grain Free Almond Hazelnut Waffles

I love waffles and going gluten free made me love them more; rice flour gives them a fabulous crispiness. Since going grain free I’ve been experimenting with almond flour waffles. Today I finally came up with a recipe that had … Continue reading

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Pumpkin Peanut Butter Soup

Yesterday was National Peanut Butter Day and the first thing that popped into my head when I saw that was pumpkin peanut butter soup. I have no idea why other than I had a pumpkin on the counter from my … Continue reading

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Grain-free Hazelnut Banana Muffins

My new eating plan is completely grain free and most starches are out as well. This making baking a bit of a challenge but it’s a challenge I’ll gladly take on if it helps me get well. I had several … Continue reading

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Shrimp and Grapefruit Salad

When I was eating 9 cups of veggies a day, I got used to eating large quantities of fresh vegetables and found I missed it when I switched to a diet that didn’t require so much food. I’ve been satisfying … Continue reading

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Sesame Ginger Slaw

On my new eating plan I need to eat 3 cups of sulfur rich veggies a day, this includes cabbage and onions. One of my favorite ways to prepare cabbage and onions is in coleslaw. Usually I make a spicy … Continue reading

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Vegan Agave Coconut Caramel

With Valentine’s Day just a few weeks away I’ve been thinking about candy recipes. Caramel is one of my absolute favorite flavors. I knew how to make it out of cane sugar and cream but wasn’t sure if I could … Continue reading

Posted in Dairy Free, Dessert, Gluten Free, Sugar Free, Vegan | 3 Comments

Gluten Free Sugar Free Ginger Cookies

I dislike making cookies. I find them too time consuming and temperamental. Leave them in the oven just a minute too long and they’re ruined. However, people love eating cookies and I’m taking a writing class this spring filled with … Continue reading

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Creamy Dairy Free Polenta

I made a really fantastic beef and beet ragu tonight and instead of serving it on quinoa pasta, I decided to make polenta. I happened to have my favorite brand of dairy free cheese on hand (Daiya mozzarella cheese shreds) … Continue reading

Posted in Dairy Free, Gluten Free, Side Dish, Sugar Free, Vegan | 1 Comment

Gluten Free Yeast Free Oat Bread

Finding a great tasting gluten free yeast free commercially made bread that fits all my other sensitivities has been impossible. It took me a week and three loaves of test bread but I finally perfected my yeast free oat bread … Continue reading

Posted in Breads, Dairy Free, Gluten Free, Sugar Free | 38 Comments