Category Archives: Dairy Free

Swiss Chard w/ Cherries

Posted on August 24, 2010 by Vandy Roadifer

I’ve been eating a lot of leafy green vegetables lately (beet greens, collard greens, mustard greens, Swiss chard) and have been playing with flavor combinations. This one is my favorite so far and any leafy greens can be substituted for … Continue reading →

Posted in Dairy Free, Gluten Free, Side Dish | 2 Comments

Thai Almond Sauce

Posted on August 22, 2010 by Vandy Roadifer

I had a craving for Thai food but wasn’t in the mood for curry and didn’t have the ingredients for Pad Thai but I did have everything except peanut butter (which I hate) to make Thai Peanut Sauce.  I, however, … Continue reading →

Posted in Dairy Free, Gluten Free, Sauces, Vegan | Leave a comment

Braised Lamb Shanks

Posted on August 6, 2010 by Vandy Roadifer

I’ve looked at a lot of recipes and most call for wine and/or tomatoes, both of which are forbidden to me so I created my own recipe made with things I can eat. The last time I made it, it … Continue reading →

Posted in Dairy Free, Gluten Free, Main Course | Leave a comment

Chicken & Vegetable Puree

Posted on July 30, 2010 by Vandy Roadifer

This soup came out of necessity and what I had in my fridge. Since the Botox injection in my throat yesterday I’m having problems swallowing. The speech pathologist warned me about it but I didn’t realize how annoying it would … Continue reading →

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Apricot Mango Sorbet

Posted on July 25, 2010 by Vandy Roadifer

3 apricots 2 mangoes 6 Tbs agave nectar 2 cups water 3 Tbs vodka Wash fruit well, cut it in half and remove stones. In a saucepan on medium low heat, add water and agave. Once it reaches a simmer, … Continue reading →

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Basic Almond Milk Ice Cream

Posted on July 7, 2010 by Vandy Roadifer

4 cups unsweetened almond milk, chilled 1/4 cup baker’s sugar (or agave nectar) 1 tsp vanilla extract (or almond extract) 3 Tbs vodka In a large measuring cup add all ingredients, stir until sweetener is dissolved completely. Pour into ice … Continue reading →

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DF & GF Beef Stroganoff

Posted on July 6, 2010 by Vandy Roadifer

1 lb beef steak, cubed (I used chuck steak) 6 oz mushrooms, diced (I used a mix of cremini & baby bellas) 1 medium onion, diced 4 cloves garlic, minced 2 Tbs olive oil White Sauce 3 Tbs vegan margarine … Continue reading →

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Gluten Free Gnocchi

Posted on June 28, 2010 by Vandy Roadifer

As far as gluten-free pastas go, gnocchi is an obvious choice. It’s main ingredient is potatoes. I found a good recipe online and then worked it and re-worked it until it turned out well. One of the saddest things about … Continue reading →

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DF & GF Cream of Mushroom Soup

Posted on June 24, 2010 by Vandy Roadifer

1 Tbs vegan margarine 1 Tbs olive oil 2 Tbs brown rice flour (or other gluten free flour) 3 cups unsweetened almond milk (or soy) 8 oz of mushrooms, diced (I used baby bellas) 1 cup diced onions 2 cloves … Continue reading →

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Vegan Panna Cotta

Posted on June 17, 2010 by Vandy Roadifer

This is a simple vegan panna cotta which I’m serving with fruit salad. There are innumerable variations I can make with this recipe, though, and I look forward to trying some of the ideas simmering in my brain: almond, ginger-lime, … Continue reading →

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