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Author Archives: Vandy Roadifer
Rosemary-Lemon Encrusted Rack of Lamb
Lamb is one of my favorite feast day meats and is perfect to be served at a celebration of the Vernal Equinox. I indulged myself a bit and bought two racks of lamb with the bones already frenched. I encrusted … Continue reading
Posted in Dairy Free, Gluten Free, Main Course
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Gluten Free Maple Apple Crisp
Last weekend Nikki offered to make an apple crisp for me using a sugar alternative and gluten free oats. I suggested maple syrup and she added maple flavoring to increase the maple. It turned out really well so I came … Continue reading
Posted in Dairy Free, Dessert, Gluten Free, Sugar Free, Vegan
2 Comments
Gluten Free Sugar Free Sage Scented Strawberry Tart
I have very finite amounts of energy right now so I’m cooking more out of necessity than pleasure. Tonight I felt well enough to cook for fun. I decided to make another tart. This time I changed my Lavender Scented … Continue reading
Posted in Dairy Free, Dessert, Gluten Free, Sugar Free, Vegan
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Gluten Free, Sugar Free Cherry-Coconut Tart
Last night I was craving cherry pie but I don’t trust my health well enough at the moment to expend the energy it takes to make pie crust. I decided that a tart could be just as satisfying and easier. … Continue reading
Posted in Dairy Free, Dessert, Gluten Free, Sugar Free
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Dairy Free, Gluten Free, Tomato Free Lasagna
Lasagna was another request from my open call for recipes. This one took a lot more prep work than I’m used to doing but the final product was delicious. It’s a special occasion dinner recipe, though, and not something that … Continue reading
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Rice Milk & Rice “Cheese” Recipes
Since I cut most grains, nuts and seeds out of my diet, I’m pretty much stuck with rice milk as a dairy substitute instead of almond milk. Commercially prepared rice milk kind of makes me gag, plus most have unnecessary … Continue reading
Posted in Dairy Free, Gluten Free, Side Dish, Vegan
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Gluten Free Basil-Shrimp Ravioli w/ Dairy Free Shrimp Sauce
Another request from my open call for recipes was seafood ravioli. I took Ava’s suggestion and created the following the recipes Sunday night for dinner. It turned out well and even my Italian housemate was impressed though next time I’ll … Continue reading
Posted in Dairy Free, Gluten Free, Main Course, Sauces
2 Comments
Sugar Free Black Cherry Sweet & Sour Sauce w/ Gluten Free Fried Chicken
I put out an open call online the other day for dishes people would like to see converted to dairy, gluten and sugar free. I got half a dozen ideas. Michelle wanted Chinese food. I suggested sweet & sour chicken, … Continue reading
Posted in Dairy Free, Gluten Free, Main Course, Sauces, Sugar Free
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Gluten Free Hamburger Buns
Since I still have Pickled Red Onions in my fridge, I’m looking for good vehicles for them. Tonight I decided to tackle gluten free hamburger buns. I found a decent recipe here but had to make a number of substitutions … Continue reading
Posted in Dairy Free, Gluten Free, Side Dish, Sugar Free
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Gluten Free Crunchy Fried Fish
I had an idea for mango-pineapple salsa last night and decided fish tacos would be the perfect vehicle for it. Tonight I made dinner for myself and my housemates. Usually I make salmon tacos but we had salmon with Blackberry … Continue reading
Posted in Dairy Free, Gluten Free, Main Course, Sugar Free
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Crafty Cookery 